How To Relieve Yourself From Stress!

                        

The one problem everyone can relate to...stress!! No matter what the case is whether it's work,school, relationship issues, everybody gets stressed at some point of their lives. Too much stress is bad for your health so it is always important to relieve all that negative tension.

How you can relieve stress is different for everyone, some of my tips may not work for others but if you find something that works ... Try it! Maybe even tell me your tips.

Pamper Evening.

A little pampering session never went astray once in a while. Pull out your best pyjamas & slippers,root for your favourite face mask, play that cheesy romance movie you love and have "me" time. 

Listen To Music.

Music tends to create the type of mood we're in, upbeat song leads to a happy mindset where as a slow sad song leads to an unhappy mindset. Listen to your favourite cheerful songs and have a cheeky dance around the house. Trust me it helps.. I've tried it.

Meditate.

Take a few minutes to focus on you, your breathing and your posture. Whether it be ten minutes or or thirty...whichever you decide is right for you. Remember deep breaths.

 Online Shopping.

Now you may think this is a joke but it's not.Girl you gotta treat yourself! Buy a few things that you may like or have been eyeing up for the past while. Make yourself feel worth it because you are.

March Playlist!

Hey everyone! Happy late St. Patrick's day! Hope you all had a good celebration, I know I had. 

Seeing as it's March I thought I'd get back into showing you guys what I'll be listening to this month.

Read down below...

-Lay Me Down -Sam Smith

-Cheerleader -Omi. Felix Jaehn Remix

-Like That - Jack and Jack ft Skate

-Ready To Run- One Direction 

-Sledgehammer - Fifth Harmony 

-Them Girls Be Like - Fifth Harmony

-Love Me Like You Do - Ellie Goulding

-Heartbeat Song - Kelly Clarkson

-Time Of Our Lives - Pitbull ft. NeYo

-Sugar- Maroon 5 

-One Last Time - Ariana Grande

Weekend Playlist

In light of it being Friday and the weekend is starting, I have created a list of songs that I will be listening to and maybe you too.

1.Thinking Out Loud~Ed Sheeran.

2.Bang Bang~ Jessie J, Ariana Grande & Nicki Minaj

3.Shake It Off ~ Taylor Swift

4.Ugly Heart~ G.R.L

5.Blame~ Calvin Harris feat.John Newman

6.Break Free ~ Ariana Grande

7.One Direction ~ Steal My Girl

8.Chandelier ~ Sia

9.I'm Not The Only Ones~ Sam Smith